{"product_id":"sleep-through-menopause-reclaim-your-rest","title":"Sleep Through Menopause: Reclaim Your Rest","description":"\u003cp\u003e\u003cstrong\u003eWake up refreshed again — even when your hormones have other plans.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNight sweats, racing thoughts, and 3am wake-ups are one of the most common — and most exhausting — parts of menopause. This guide gives you a comprehensive, hormone-aware sleep protocol that actually works.\u003c\/p\u003e\u003ch3\u003eWhat's Inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhy menopause disrupts sleep (and how to fix each cause)\u003c\/li\u003e\n\u003cli\u003eA step-by-step bedtime routine to cool down and wind down\u003c\/li\u003e\n\u003cli\u003eNatural supplements and remedies backed by research\u003c\/li\u003e\n\u003cli\u003eHow to set up your bedroom as a sleep sanctuary\u003c\/li\u003e\n\u003cli\u003eManaging night sweats: clothing, bedding, and body temperature hacks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eDigital download — PDF format. Instant access after purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pulse of Wellness","offers":[{"title":"Digital Download","offer_id":47702622765250,"sku":"POW-EBOOK-004","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/3649\/8882\/files\/hf_20260527_021412_0c191ddf-8a88-4d4f-acb1-4058e9ed1f17.png?v=1779849345","url":"https:\/\/pulse-of-wellness-2.myshopify.com\/products\/sleep-through-menopause-reclaim-your-rest","provider":"Pulse of Wellness","version":"1.0","type":"link"}